Fitness Classes

Energizers

Come join us at 9:00am on Mondays and Wednesdays for a morning workout and devotion.This is a very low impact class that emphasizes strength and flexibility. Energizers is a great class for those just beginning an exercise program or recuperating from illness or injury. The cost is only $10 a month.

Christian Cross Training

Christian Cross Training meets Tuesdays and Thursdays at 9:30am. Class consists of some REFIT cardio dance, strength training through the use of weights, balls, pilates type exercises and Christian yoga. The cost is $30 for 6 weeks.